A&T Kettlebell Club
15 Linda Pl. Fishkill N.Y. 12524
845-264-5461
MY 8 STEP SUCCESS SYSTEM
THOMAS WRIGHT
PERSONAL TRAINER
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STEP 1:
FREE CONSULTATION
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STEP 2:
HEALTH ASSESSMENT & FITNESS TESTING
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STEP 3:
LIFESTYLE ASSESSMENT & PLAN
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STEP 4:
NUTRITIONAL ANALYSIS & PLAN
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STEP 5:
EATING STRATEGY PLAN
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STEP 6:
FOOD SHOPPING COACHING
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STEP 7:
ONE-TO-ONE EXERCISE
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STEP 8:
MINDSET COACHING
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